Frequently Asked Questions

Please reach us at omgbungeefitness@gmail.com if you cannot find an answer to your question.

CAN I CANCEL MY CLASS TIME OR RESCHEDULE?

LIMITED BUNGEE STATIONS ARE AVAILABLE AT EACH CLASS TIME. WE CAN NOT OFFER REFUNDS OR THE OPTION TO RESCHEDULE. PLEASE MAKE SURE THE TIME YOU BOOKED WORKS FOR YOU.

WHAT SHOULD i WEAR?

COMFORTABLE ATHLETIC WEAR PREFERRABLY LONG PANTS OR CAPRIS WITH BIKING SHORTS OR ATHLETIC SHORTS OVER THE TOP WORKS BEST.

SHORTS AND CROPPED TANKS ARE NOT ALLOWED DUE TO THE HARNESS PLACEMENT.

No Earrings, necklaces or rings should be worn.

IS there a weight limit?

WE DISLIKE THE FACT THAT WE NEED TO HAVE WEIGHT LIMITS BUT DUE TO EQUIPMENT PARTICIPANTS CAN NOT WEIGH MORE THAN 325 POUNDS

i WANT TO GET TOGETHER WITH FRIENDS AND HAVE A PARTY, CAN WE DO THAT?

WE LOVE A GOOD PARTY AND WOULD LOVE TO PARTY WITH YOU! PLEASE CONTACT US AND WE WILL DO OUR BEST TO ACCOMODATE YOU.

HOW LONG IS THE WORKOUT?

WORKOUTS VARY DEPENDING ON THE CLASS. CLASSES WILL LAST APPROX 45 MINS TO 1 HOUR. THIS TIME INCLUDES GETTING IN THE BUNGEE, THE WARMUP, WORKOUT AND COOL DOWN TIME. AS YOU PROGRESS FROM BEGINNER TO ADVANCE CLASSES THE WORKOUT TIME WILL CHANGE.

ARE THERE ANY RESTRICTIONS?

PARTICIPANTS MUST NOT BE PREGNANT IF ANY PRIOR HEALTH CONDITIONS OR CONCERNS YOU SHOULD CHECK WITH YOUR DOCTOR FIRST IF YOU HAVE ANY CONCERNS

PARTICIPANTS BETWEEN THE AGES OF 14 AND 17 MUST HAVE A PARENT OR LEGAL GUARDIAN SIGN A WAIVER. WE DO BOOK KIDS PARTIES IF YOU WISH TO HAVE A GROUP YOUNGER THAN 14 COME

HOW DO I BOOK A CLASS?

BOOKING IS SIMPLE. YOU CAN BOOK ONLINE BY CLICKING ON THE "BOOK NOW" TAB AT THE TOP OF THIS PAGE. DUE TO LIMITED CLASS SIZES CLASSES ARE NON- REFUNDABLE THEREFORE MAKE SURE YOU ARE BOOKING A TIME THAT WORKS FOR YOU.

WHAT IF I REALLY WANT TO DO A CLASS WITH MY FRIENDS OR COWORKERS?

CLASSES HAVE A LIMITED SIZE CAPACITY AND ARE FIRST COME FIRST SERVE ONLINE HOWEVER YOU CAN REACH OUT TO US TO SCHEDULE A TIME THAT WE CAN GET YOUR FRIENDS IN ALL AT ONCE. KIDS PARTIES ARE ALSO OFFERED UPON REQUEST.

WHAT WILL I DO DURING A BUNGEE FITNESS CLASS?

A BUNGEE WORKOUT IS RATHER UNIQUE BECAUSE IT COMBINES RESISTANCE TRAINING WITH A CARDIOVASCULAR WORKOUT. DURING CLASS YOU WILL LEARN THE MOVES AND HOW TO TRUST THE BUNGEE TO ADVANCE ON TO MORE COMPLEX MOVEMENTS.

DO I NEED TO BE WEIGHED TO BUNGEE?

NO PERSON WOULD EVER BE WEIGHED IN FRONT OF ANYONE ELSE. IF THERE IS A DOUBT ON THE NUMBER OF BUNGEES THE TRAINER MAY ASK THAT YOU STEP OFF TO THE SIDE TO STEP ON A SCALE. IT IS VERY IMPORTANT THAT YOU ARE HONEST ON YOUR FITNESS INTAKE FORM SO THAT WE KNOW THE NUMBER OF BUNGEES TO FIT YOU WITH. WE WANT YOU TO HAVE THE VERY BEST BUNGEE EXPERIENCE

FUN, FUN AND MORE FUN

BUNGEE FITNESS IS A FUN AND EFFECTIVE WORKOUT. IT IS GREAT TO GO WITH PEOPLE YOU KNOW OR COME ALONE AND MEET OTHERS. YOU WILL BE SURPRISED BY THE NUMBER OF LAUGHS AND BUNGEE BLOOPERS THAT CAN TAKE PLACE AS YOU LEARN TO TRUST THE BUNGEE. WE LIKE TO HAVE A GOOD TIME AS MUCH AS THE NEXT PERSON HOWEVER WE KINDLY ASK THAT NO ALCOHOL IS CONSUMED PRIOR TO CLASS. IF WE FEEL SOMEONE IS UNDER THE INFLUENCE, WE WILL NEED TO DENY THEM PARTICIPATION.

Low Impact

Full Body Workout

70 % of your body weight is sustained by the bungee. Your joints are nearly free of impact.

Full Body Workout

Use the plyometrics of the bungee to your benefit. Burn fat, builds strength, improves coordination and balance, increases flexibility and stamina, and much more.

Who is bungee fitness for?

Bungee fitness is for EVERYONE.

From Retirees to well-trained athletes.

Class times and Booking

Who is bungee fitness for?

Classes can be booked by clicking the "Book Now" button above. Classes are limited and are on a first come first serve basis. No refunds are given once a class is booked

OMG Bungee

Bouncing and flying into a Healthy Lifestyle

Frequently Asked Questions

Low Impact

Full Body Workout

Full Body Workout

Full Body Workout

Full Body Workout

Full Body Workout

Who is bungee fitness for?

Who is bungee fitness for?

Who is bungee fitness for?

Class times and Booking

Who is bungee fitness for?

Who is bungee fitness for?

OMG Bungee

Bouncing and flying into a Healthy Lifestyle

Frequently Asked Questions

Low Impact

Full Body Workout

Full Body Workout

Full Body Workout

Full Body Workout

Full Body Workout

Who is bungee fitness for?

Who is bungee fitness for?

Who is bungee fitness for?

Class times and Booking

Who is bungee fitness for?

Who is bungee fitness for?

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